Panchakarma Therapy

During Panchakarma treatment the following rules have to be strictly followed.

• One has to use only warm water to drink, bathe and for other activities.
• Sleeping in daytime is contraindicated.
• Natural urges should not be controlled.
• Exposures to extreme temperatures or weather conditions have to be avoided.
• Keeping awake at night is not advisable. Foods which cause indigestion can not be consumed.
• Exercise and mental stress have to be avoided.

The benefits of Panchakarma are as follows;

• Toxins are eliminated from body.
• Doshas get Balanced.
• Stress is reduced and body gets relaxed.
• Slows ageing process and increases the lifespan.
• Increases glow and luster of skin.
• Boosts body immunity and body energy level.
• Enhances strength, energy, vitality and mental clarity.
• Reduces dependence on alcohol, tobacco and drugs.
• Help to implement healthy diet and lifestyle.